Your brain powers everything. We put so much focus on improving the visible parts of our body that we often forget about the importance inside. Thankfully, more and more people are becoming aware of the importance of retaining brainpower.
This has made brain training websites and apps a considerable market, with both older and younger players looking for more. With worries about the danger technology may be doing to our minds prevalent, it’s no surprise to see people integrating brain training into your daily routine.
With such a wide range of options available, it can be hard to know where to start. The last thing you want is to spend your morning playing games that are worthless or might even have adverse effects. To help you out, we’ve put together a list of some of your favorites mental agility websites and apps.
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If fun little animated brain training games aren’t really your thing and you want something more robust, this might just be the website for you. It’s been shown that games such as poker can improve cognitive abilities by testing people’s short term memory and multi-tasking skills in real-life situations.
Playing against real players forces you to think quickly and consider their moves, meaning the sharpest brain that believes the most options will come out the winner. It forces you to think faster, and a little cash bonus isn’t a bad reward either.
Dakim is a project developed primarily with older people’s mental agility in mind. They produce a program of clinically proven brain fitness games and puzzles that act as the equivalent of a heavy workout for your mind. It’s a way of making sure your mind stays sharp as your body starts to age.
Their in-depth selection features over 100 unique brain exercises that cross-train your brain for a comprehensive workout. They can all be played on a desktop or mobile device and work in short bursts or extended sessions.
Completing a couple of tasks on Dakim every day is a great way to fight off any concerns you have about your attention span or concentration, and has even been shown to prevent symptoms of Alzheimer’s.
One of the most popular brain training apps around. Lumosity has earned fans worldwide for it’s simple, appealing design and pick up and play functionality. The wide variety of games on the platform are all easy to learn, colorful and stimulating ways to start the day or wind down the evening. The team behind Lumosity come from a science background and have experience in cognitive research.
The games are designed to improve brain functions such as memory, flexibility, and problem-solving. Whatever kind of game appeals to you and keeps you coming back, from puzzles to spot the difference, there’s something to keep your brain in check. They offer a free service, which lets you play up to three games per day; however there is a subscription fee to access unlimited plays of the full library each day.
Another less severe entry that makes excellent use of fun little mini-games. Cognito is an intelligent, well-made collection designed to give your brain a little workout every day. This is the one for you if you want to improve your short term memory by taking the role of a secret agent.
All the essentials of a brain training app are here, from the memory mini-games to a selection of stats to help you keep track of the difference you’re making to your mind. These games are designed by neuroscientists to give your mind improved focus and reasoning.
Cognito can also be connected with health apps to give you a comprehensive look over your progress and see more actionable results in your training. There is a limited free option, or you can pay a small subscription fee to play unlimited games.
Sudoku exploded in popularity in the early 2000s, turning this traditional French logic-based puzzle game into a household name almost overnight. Everyone has played this highly addictive puzzle before, and it still ranks as one of the most complete and straightforward to pick up ways to train your cognitive abilities. If you’ve somehow never played Sudoku, this website is a great introduction.
Sudoku is a number puzzle that relies on forward-thinking and rewards spotting the consequences of your action. This has been shown to improve your short term memory, concentration, and problem-solving abilities. Sudoku is available everywhere from newspapers to puzzle books, but this is one of the most complete collections on the web that throws you straight into a game the moment you visit.
If you’re starting to worry about your cognitive abilities, it’s important not to worry. Instead, pick up one of these apps or visit a website with a selection of games that will stretch your brains to places you didn’t think it could go. We owe it to ourselves to take care of our brains and keep our mental agility sharp.
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