1 October 2020

No More Excuses! Get A Good Workout In 20 Minutes Or Less With These 10 Fitness Apps

Home · Health & Wellness

No time for the gym? No problem! You can work up a sweat quickly and from the comfort of your home with these fitness apps.

By Jasmine Grant · August 22, 2019

Between working, taking care of children, cooking and errands, squeezing in time for the gym can seem nearly impossible for many working adults. Various time constraints can make it tempting to want to skip working out altogether. We get it, sis!

However, a busy schedule should never force anyone to put their health and wellness on the back burner. As an actor, an entrepreneur and a family man, Boris Kodjoe knows this struggle all too well. That’s why he and his wife, Nicole Ari Parker, decided to launch their KOFIT app to give folks with as little as five free minutes in their day to make fitness work for them. At the 2019 ESSENCE Festival, Kodjoe spoke about the app’s compatibility with on-the-go users. “The time factor is a huge deal for people,” he explained. “We all have jobs. We all have families. We have careers. We have stuff to do. We never find time to go to the gym. We don’t have the equipment. We don’t have the access.”

If you go through the app store, you’ll find that KOFIT is only one of many apps that get your heart rate and endorphins going in 20 minutes or less. So before you wake up the kids for school or while dinner is in the oven, you can get your daily cardio in without stepping foot outside your door.

Scroll through the gallery and check out these ten fitness apps with 20 minute or less fitness routines.

Power 20

$4.99/month

Free (w/ in-app purchases)

Free (w/ in app purchases)

Asana Rebel

Free (w/ in app purchases)

Nike

Free

Free

7 Minute Workout

$3.99 (w/ in-app purchases)

Free {w/ in-app purchases)

KOFIT

Free (w/ in-app purchases)

Daily Burn

Free (w/ in-app purchases)

TOPICS:Health & WellnessFitnessfitness appsworkout

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