Worried About What You Eat? There’s an App for That

Food journaling has never been easier with food-tracking apps that download right to your smartphone. Some of these food-tracking apps use your phone’s camera to scan food label barcodes to make it easy to track calories, macronutrients, and protein amounts of the food you eat.

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What We Like

  • The ability to connect with friends, and get motivation from the My FitnessPal community.

What We Don’t Like

  • Smartphone interface can be clunky to use and difficult to enter meals quickly.

With more than 6 million foods in its database and more than 4 million food barcodes, MyFitnessPal makes it easy to log breakfast, lunch, dinner, and afternoon snacks. With powerful metrics, My FitnessPal gives insights on calories, fat, protein, carbs, sugar, fiber, cholesterol, and vitamins. It’s easy to plan your meals in advance and stay on track with your nutritional goals. 

  • Android
  • iOS

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What We Like

  • Takes the guesswork out of finding truly healthy foods by providing solid facts.

What We Don’t Like

  • Serving sizes are based on imperial units, not cups. The app can be expensive for full features.

When it comes to eating healthy, it’s not just the calories, but the quality of your food that counts. Fooducate, by Fooducate LTD, provides a comprehensive database of 300,000 foods found in supermarkets. Simply scan the barcode with your smartphone camera to get in-depth nutritional analysis of added sugars, trans fats, high-fructose corn syrup, food coloring, genetically modified organisms (GMO), additives, preservatives, and artificial sweeteners. Personalize your tracking by entering your weight, age, and fitness goals.

  • Android
  • iOS

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